It started with a simple idea—teaching peace and empathy to Hong Kong’s secondary school students. Through the “Inner Peace and Outer Peace” program, hundreds of young people discovered tools to manage emotions and resolve conflicts, turning classrooms into safer, kinder spaces. Teachers saw fewer bullying incidents and more understanding among students. The impact was clear and powerful. Inspired by this success and supported by the Chinese University of Hong Kong, SouLight grew into a centre dedicated to spreading compassion and mental wellness, reaching thousands more and changing lives beyond the schools.